Thursday, July 18, 2013

7/15/2013 through 7/21/2013

T, 7/16/2013: 4.65 miles, through the park to the river.
R, 7/18/2013: 4.75 miles, Acewood III. About 80 degrees at 7:30 am.
Sa, 7/20/2013: 8.25 miles, Bike to Broom.
Su, 7/21/2013: 4.75 miles, Tonyawatha Pop.
Total for week: 22.4 miles.
Marathon training starts next week.