5/19/2025 through 5/25/2025

M, 5/19/2025: 5.9 miles, Bridge Hill Route.
W, 5/21/2025: 10.0 miles, Canal-Monon Triangle, in 89:48 (Lots of traffic, especially on first half. Watch and operator errors. 5.0 approximately 46:30; total time approximate, too).
R, 5/22/2025: 4.7 miles, The Neighborhood Variations.
Su, 5/25/2025: 1.2 treadmill miles (walking; 600 vertical feet; downhill to 560).
Total for week: 21.8 miles.

5/12/2025 through 5/18/2025

M, 5/12/2025: 4.75 miles, Garden Loops and Hills.
W, 5/14/2025: 5.55 miles, Sunset to Illinois, including 4.0 miles in 30:32 (2.5 19:04). Old red rain shoes.
Sa, 5/17/2025: 13.0 miles, Monon Hook, in 1:55:26 (17:41, 26:45, 35:15, 44:14, 52:49, 57:19, 1:01:51, 1:19:53, 1:28:57, 1:37:58, 1:47:04).
Su, 5/18/2025: 1.2 treadmill miles (walking; 600 vertical feet; downhill to 560).
Total for week: 24.5 miles.

5/5/2025 through 5/11/2025

M, 5/5/2025: 4.55 Canal Miles, including 3.0 in 23:25 (11:32).
W, 5/7/2025: 5.9 miles, Bridge Hill Route.
F, 5/9/2025: 10.0 miles, Canal-Monon Triangle, in 84:12 (8:33, 25:29, 34:08, 43:03, 51:16, 59:32, 67:54, 76:17).
Su, 5/11/2025: 1.2 treadmill miles (walking; 600 vertical feet; downhill to 560).
Total for week: 21.65 miles.