8/24/2026 through 8/30/2026

M, 8/24/2026: 5.8 miles, Bridge Route.
W, 8/26/2026: 8.8 miles, South North Route, including final 4.0 miles in 33:52 (8:26, 25:43).
F, 8/28/2026: 5.45 miles, Garden Hills and Loops (4 x 1 x 5 x 1 x 6).
Total for week: 20.05 miles.

8/17/2026 through 8/23/2026

M, 8/17/2026: 5.9 miles, Bridge Hill Route.
W, 8/19/2026: 11.0 miles, Canal-Monon Triangle. A swimming raccoon and a belted kingfisher.
Sa, 8/22/2026: 5.4 miles, Neighborhood Route.
Total for week: 22.3 miles.

8/10/2026 through 8/16/2026

M, 8/10/2026: 4.55 Canal Miles, including 3.0 miles in 24:00 (11:47). 77 degrees, 88% humidity.
R, 8/13/2026: 9.1 miles, South Route, in 1:26:47 (43:35).
F, 8/14/2026: 5.5 treadmill miles in 52:40 (349 vertical feet).
Total for week: 19.15 miles.

8/3/2026 through 8/9/2026

M, 8/3/2026: 5.7 miles, Garden Hills and more.
W, 8/5/2026: 10.0 miles, Canal-Monon Triangle, including final 5.0 miles in 44:48 (8:41, 17:47, 26:43, 35:54).
Sa, 8/8/2026: 5.15 miles, Lake Route.
Total for week: 20.85 miles.

7/27/2026 through 8/2/2026

M, 7/27/2026: 6.9 miles, Bridge Route, including middle 3.4 in 27:54 (14:08; final timed mile in 7:51). 72 degrees with 91% humidity.
W, 7/29/2026: 7.8 miles, South Route.
Sa, 8/1/2026: 5.4 miles, Neighborhood Route.
Total for week: 20.1 miles.

7/20/2026 through 7/26/2026

M, 7/20/2026: 5.9 miles, Bridge Hill Route.
W, 7/22/2026: 11.0 miles, Canal-Monon Triangle, in 1:40:35. Missed +1 turn and added it in over Kessler (markers 4.5 to 5.0). (9:33, 28:19, 37:32, 47:16, 56:18, 1:14:24, 1:23:13, 1:32:07.)
Sa, 7/25/2026: 5.15 miles, Lake Route.
Total for week: 22.05 miles.

7/13/2026 through 7/19/2026

M, 7/13/2026: 4.55 miles, including 3.0 miles in 22:43 (11:18).
W, 7/15/2026: 9.1 miles, South Route.
F, 7/17/2026: 5.8 miles, Bridge Route.
Total for week: 19.45 miles.

Blue shoes at 303.05 miles.
Year to date: 565.0 miles.