11/22/2021 through 11/28/2021

T, 11/23/2021: 5.8 miles, Bridge Route.
R, 11/25/2021: 10.0 miles, Canal-Monon Triangle.
Sa, 11/27/2021: 5.0 treadmill miles in 42:10 (some incline; red shoes).
Total for week: 20.8 miles.

11/15/2021 through 11/21/2021

T, 11/16/2021: 5.8 miles, Bridge Route.
W, 11/17/2021: 4.65, Neighborhood Route.
Sa, 11/20/2021: 8.1 miles, 38th Street U.
Total for week: 18.55 miles.

11/8/2021 through 11/14/2021

Sa, 11/13/2021: 4.9 miles, Lake Route.
Total for week: 4.9 miles.

11/1/2021 through 11/7/2021

T, 11/2/2021: 4.1 miles, including 11.5 hard blocks.
R, 11/3/2021: 3.25 miles, including 4 pickups.
Sa, 11/6/2021: 26.2 miles, Indianapolis Monumental Marathon, in 3:57:17.
Total for week: 33.55 miles.