3/25/2024 through 3/30/2024

M, 3/25/2024: 6.1 miles, including 4.0 miles in 30:30 (15:23).
W, 3/27/2024: 5.4 miles, including 2 x 0.75 and 2 x 0.5 (5:24, 3:28, 3:27, 5:20).
F, 3/29/2024: 15.0 Monon Miles, including first 5.0 in 43:19 and final 5.0 in 43:11.
Total for week: 26.5 miles.

3/18/2024 through 3/24/2024

M, 3/18/2024: 5.7 miles, including 9 Holcomb Gardens Hills.
W, 3/20/2024: 7.8 miles, including 5.0 miles in 39:05 (19:33). Extra untimed 0.25 miles in the middle of the 5.0 miles due to watch operation error.
F, 3/22/2024: 20.0 miles, Canal-Monon Triangle x 2, including final 10.0 in 88:50 (44:35). Great Blue Heron. Two hawks.
Su, 3/24/2024: 2.75 miles, Running Up That Hill.
Total for week: 36.25 miles.

3/11/2024 through 3/17/2024

T, 3/12/2024: 5.4 miles, including 6 x 0.25 and 2 x 0.5 (1:39, 1:38, 1:38, 3:25, 3:26, 1:40, 1:35, 1:34).
R, 3/14/2024: 6.75 miles, including 5.0 miles in 37:56 (Garden Gate to Blue Bridge and Back x 2; 9:16 down, 18:57 up, 28:24 down).
Sa, 3/16/2024: 15.0 Monon Miles in 2:11:59 (44:57, 1:06:55, 1:28:29).
Total for week: 27.15 miles.

3/4/2024 through 3/10/2024

M, 3/4/2024: 9.1 miles, including 7.0 miles in 55:34 (13:56, 28:04, 42:03).
W, 3/6/2024: 19.1 miles, Canal-Monon Triangle in 89:26 (45:15) plus South Route. Final 3.0 South Route miles in 25:36.
F, 3/8/2024: 5.25 miles, including 8 Holcomb Gardens Hills. Red shoes.
Su, 3/10/2024: 2.75 miles, Running Up That Hill.
Total for week: 36.2 miles.

Year to date: 289.6 miles.
Blue shoes at 295.3 miles.
Green shoes at 19.85 miles.