Tuesday, October 28, 2025

10/27/2025 through 11/2/2025

T, 10/28/2025: 4.25 miles, Garden Gate to Blue Bridge, including 2.5 miles in 19:30 (9:40).
R, 10/30/2025: 5.15 miles, Lake Route.
Sa, 11/1/2025: 10.0 miles, Canal-Monon Triangle, including final 5.0 miles in 46:44 (9:31, 19:09, 28:32, 37:49).
Total for week: 19.4 miles.

Monday, October 20, 2025

10/20/2025 through 10/26/2025

M, 10/20/2025: 4.55 Canal Miles, including 2 x 0.75 with effort. Stars, including Orion and the Big Dipper. A rabbit and small yellow eyes.
W, 10/22/2025: 5.4 miles, The Neighborhood Variations.
Sa, 10/25/2025: 7.8 miles, South Route, including final 3.0 miles in 27:46 (final mile in 8:23).
Su, 10/26/2025: 1.2 treadmill miles (walking; 600 vertical feet; downhill to 560).
Total for week: 18.95 miles.

Friday, October 17, 2025

10/13/2025 through 10/19/2025

W, 10/15/2025: 4.7 miles, The Neighborhood Variations.
Sa, 10/18/2025: 6.9 miles, Bridge Route.
Total for week: 11.6 miles.

10/6/2025 through 10/12/2025

F, 10/10/2020: 4.3 Canal Miles.
Total for week: 4.3 miles.