Wednesday, July 10, 2013

7/8/2013 through 7/14/2013

T, 7/9/2013: 4.65 miles, through the park to the river.
R, 7/11/2013: 4.75 miles, Acewood III.
Sa, 7/13/2013: 6.25 miles, MML, including 3.0 miles home in 22:16.
Su, 7/14/2013: 7.2 miles in Governor Nelson with JFK.
Total for week: 22.85 miles.