Wednesday, March 30, 2011

3/28/2011 through 4/3/2011

M, 3/28/2011: Biked 7.8 miles.
T, 3/29/2011: 3.3 miles, including 4 x 800, 3:05 / 3:08.
R, 3/31/2011: 5.15 miles, including 4.0 miles in 27:46.
R, biked 8.85 miles.
Sa, 4/2/2011: 8.75 miles, including 8.0 miles in 60:15.
Su, 4/3/2011: Biked 10.25 miles.
Total for week (running): 17.2 miles.
Total for week (biking): 26.8 miles.