5/11/2026 through 5/17/2026

M, 5/11/2026: 4.55 miles, Sunset to Illinois, including 3.0 miles in 22:57 (11:26).
W, 5/13/2026: 9.1 miles, South Route.
Sa, 5/16/2026: 5.9 miles, Bridge Hill Route.
Total for week: 19.55 miles.