Wednesday, May 23, 2018

5/21/2018 through 5/27/2018

M, 5/21/2018: 4.9 miles, Centennial Park Loops, including 4 x 800.
W, 5/23/2018: 6.15 miles on Le Grande, including 3.05 in 22:50 (11:37).
R, 5/24/2018: 4.45 miles, Two Hills.
Su, 5/27/2018: 12.0 miles to Ten Mile Creek in 1:58:07 (57:50).
Total for week: 27.5 miles.