Thursday, May 10, 2018

4/30/2018 through 5/6/2018

M, 4/30/2018: 4.9 miles, Centennial Park Loops, including three untimed 800s.
W, 5/2/2018: 6.15 miles on Le Grande, including 3.05 untimed tempo miles.
Su, 5/6/2018: 7.15 miles, South Hills Road Run.
Total for week: 18.2 miles.