Tuesday, June 13, 2017

6/12/2017 through 6/18/2017

M, 6/12/2017: 5.9 miles, Centennial Park Loops, including 3x1600 (6:54, 6:49, 6:45).
W, 6/14/2017: 4.45 miles, Two Hills.
R, 6/15/2017: 5.9 miles, Centennial Park Loops, including 3.0 miles in 21:23 (7:22, 7:10, 6:51).
Su, 6/18/2017: 10.0 miles to Ten Mile Creek in 82:58 (41:08).
Total for week: 26.25 miles.