Tuesday, May 19, 2009

5/18/2009 through 5/24/2009

T, 5/19/2009: 3.6 miles, Hargrove plus bike path, including 4 x 400 FS/SS: 87/90.
R, 5/21/2009: 3.6 miles, bike path, including two miles in 13:20.
Su, 5/24/2009: 13.1 miles, Madison Half-Marathon. Gun time: 1:39:47. Chip time: 1:37:13. Was still in bathroom when the gun went off.
Total for week: 20.3 miles.