Thursday, February 22, 2018

2/19/2018 through 2/25/2018

T, 2/20/2018: 4.75 miles on Oakland, Paris, and Pallisades.
R, 2/22/2018: 5.75 miles on the illness and subzero treadmill in 49:10 (221 vertical feet; includes getting a cough drop on the clock).
Su, 2/25/2018: 8.3 miles (?) on a country road, including some tromping on Show Me the Horse.
Total for week: 18.8 miles.
Blue shoes retired after 2/20/2018 with 574.45 miles.
Indoor shoes become outdoor shoes after 2/22/2018 with 108.6 miles.