Monday, January 11, 2016

1/11/2016 through 1/17/2016

M, 1/11/2016: 4.5 miles, Dump Out McKelvey.                             
W, 1/13/2016: 6.1 miles on Le Grande.
F, 1/15/2016: 9.0 miles on treadmill in 76:00.
Total for week: 19.6 miles.