Sunday, January 24, 2016

1/24/2016 through 1/31/2016

Su, 1/24/2016: 5.4 miles in 48:36, treadmill.                          
W, 1/27/2016: 4.5 miles, McKelvey Dump Out.
F, 1/29/2016: 10.2 miles on Le Grande.
Total for week: 20.1 miles.
Shoes retired after 506.25 miles.