Tuesday, August 21, 2012

8/20/2012 through 8/26/2012

T, 8/21/2012: 4.45 miles, including 4x400 (88/92).
R, 8/23/2012: 4.75 miles, including 4.0 miles in 28:40.
Sa, 8/24/2012: 6.25 miles, MML.
Su, 8/25/2012: 4.75 miles, Lake Monona Toothbrush.
Total for week: 20.2 miles.