Thursday, August 30, 2012

8/27/2012 through 9/2/2012

T, 8/28/2012: 3.95 miles, including 4x800 (3:06/3:12).
R, 8/30/2012: 4.95 miles, including 4.5 miles in 33:28.
F, 8/31)2012: 7.3 miles, Monona Terrace.
Su, 9/2/2012: 4.75 miles, Tonyawatha Pop.
Total for week: 20.95 miles.