Wednesday, May 26, 2010

5/24/2010 through 5/30/2010

M, 5/24/2010: 3.0 miles, inlcuding 4 x 400. 84 / 88.
R, 5/27/2010: 3.7 miles, including 2.0 miles in 13:45.
Su, 5/30/2010: 13.1 miles, Madison Half-Marathon. Chip time: 1:44:22. Gun Time: 1:44:53. High of 89. According to madison.com, course was closed after four hours due to the heat and humidity, the half-marathon winner "vomited several times" during the home stretch, and the marathon winner was over four and a half minutes slower than he was last year.
Total for week: 19.8 miles.