Tuesday, May 11, 2010

5/10/2010 through 5/16/2010

T, 5/11/2010: 8.1 miles, Bike to Broom, including 8.0 miles in 58:39.
R, 5/13/2010: 4.9 miles, including 4 x 1600. 6:31 / 6:36.
Su, 5/16/2010: 12.15 miles, including 12.0 miles in 92:26.
Total for week: 25.15 miles. New outdoor shoes effective 5/13 (had 15-20 treadmill miles on them).