Wednesday, July 20, 2016

7/18/2016 through 7/24/2016

M, 7/18/2016: 5.45 miles, Memory Run.                                    
W, 7/20/2016: 4.7 miles, Dump Out Loop.
F, 7/22/2016: 7.1 miles, South Hills Road Run.
Su, 7/24/2016: 4.5 miles, Centennial Park Loop.
Total for week: 21.75 miles.
Red shoes retired after 533.75 miles.