Wednesday, July 15, 2009

7/13/2009 through 7/19/2009

M, 7/13/2009: 6.0 miles, Monona Library, untimed.
W, 7/15/2009: 4.35 miles, Acewood, 33:18.
F, 7/17/2009: 5.0 miles, run to the river, untimed.
Su, 7/19/2009: 6.75 miles, Monona Library, untimed.
Total for week: 22.1 miles.