Sunday, March 10, 2019

3/3/2019 through 3/10/2019

Su, 3/3/2019: 6.0 treadmill miles in 53:28 (185 vertical feet).
T, 3/5/2019: 4.55 treadmill miles in 40:00 (196 vertical feet).
Sa, 3/9/2019: 9.4 miles on Le Grande (all the way to 12).
Total for week: 19.95 miles.
Marathon training begins next week.