Sunday, February 3, 2019

2/3/2019 through 2/9/2019

Su, 2/3/2019: 6.0 treadmill miles in 53:47 (123 vertical feet).
T, 2/5/2019: 4.5 treadmill miles in 39:56 (187 vertical feet).
Sa, 2/9/2019: 5.0 treadmill miles in 44:39 + 4.0 treadmill miles in 38:52.
Total for week: 19.5 miles.