Sunday, January 27, 2019

1/27/2019 through 2/2/2019

Su, 1/27/2019: 5.25 miles on Le Grande.
T, 1/29/2019: 4.65 treadmill miles in 39:57 (50 vertical feet).
R, 1/31/2019: 4.25 treadmill miles, including sort of 2 x 1.0.
Sa, 2/2/2019: 7.1 miles, South Hills Road Run.
Total for week: 21.25 miles.