Thursday, December 6, 2018

11/25/2018 through 12/1/2018

Su, 11/25/2018: 6.15 miles on Le Grande.
W, 11/28/2018: 4.55 treadmill miles in 40:10 (185 vertical feet).
Sa, 12/1/2018: 8.5 miles, An Entertaining Run on Mount Ascension.
Total for week: 19.2 miles.