Friday, November 23, 2018

11/18/2018 through 11/24/2018

Su, 11/18/2018: 5.65 miles on Le Grande.
W, 11/21/2018: 4.5 treadmill miles in 37:57.
R, 11/22/2018: 4.45 miles, Two Hills.
F, 11/23/2018: 7.1 miles, South Hills Road Run.
Total for week: 21.7 miles.