Friday, November 23, 2018

11/11/2018 through 11/17/2018

Su, 11/11/2018: 6.15 miles on Le Grande.
W, 11/14/2018: 4.5 treadmill miles in 39:54 (259 vertical feet).
Sa, 11/17/2018: 9.15 miles north.
Total for week: 19.8 miles.