Thursday, October 11, 2018

10/7/2018 through 10/13/2018

Su, 10/7/2018: 5.65 miles on Le Grande.
M, 10/8/2018: 4.45 miles, Centennial Park Loop.
W, 10/10/2018: 4.5 treadmill miles in 37:57.
Sa, 10/13/2018: 7.1 miles, South Hills Road Run. Clark's Nutcracker.
Total for week: 21.7 miles.