Thursday, August 16, 2018

8/13/2018 through 8/19/2018

M, 8/13/2018: 4.45 miles, Centennial Park Loop.
W, 8/15/2018: 5.65 miles on Le Grande.
R, 8/16/2018: 4.45 miles, Two Hills.
Su, 8/19/2018: 7.25 miles on the Smoke Treadmill in approximately 74 minutes (approximately 170 vertical feet).
Total for week: 21.8 miles.