Wednesday, April 18, 2018

4/16/2018 through 4/22/2018

M, 4/16/2018: 5.85 miles on Le Grande.
W, 4/18/2018: 5.9 miles, Centennial Park Loops, including 5.0 miles in 39:40 (7:30 downhill, 15:50, 23:45, 31:40, 39:40 uphill).
Su, 4/22/2018: 12.05 miles on a country road.
Total for week: 23.8 miles.