Thursday, January 18, 2018

1/15/2018 through 1/21/2018

M, 1/15/2018: 4.45 miles, Centennial Park Loop.
W, 1/17/2018: 5.35 miles on the air quality and ice treadmill in 43:29. 147 vertical feet.
R, 1/18/2018: 4.75 miles on the air quality and ice treadmill in 43:51. 566 vertical feet.
Su, 1/21/2018: 7.35 miles, West Side Story.
Total for week: 21.9 miles.