Thursday, December 15, 2016

12/12/2016 through 12/18/2016

M, 12/12/2016: 4.5 miles, Centennial Park Loop, including 11x200 (mostly hard block / easy block).
W, 12/14/2016: 4.65 miles, Davis Gulch (road only). Six mule deer toward the turnaround, including one small buck. Two more between 8th and 9th.
R, 12/15/2016: 7.95 miles on Le Grande. Long run shortened; tempo portion abandoned due to heavy snow.
Total for week: 17.1 miles.