Wednesday, June 10, 2015

6/8/2015 through 6/14/2015

M, 6/8/2015: 4.3 miles, Prairie Trail.
W, 6/10/2015: 5.2 miles, NwAMH, including 2.0 miles in 14:14.
Sa, 6/13/2015: 13.1 miles, Governor's Cup Half Marathon, 1:43:49 (7:55 pace).
Total for week: 22.6 miles.
Year to date: 549.95 miles.
Shoes at: 317.4 miles.