Wednesday, June 3, 2015

6/1/2015 through 6/7/2015

M, 6/1/2015: 4.5 miles, McKelvey Dump Out.
W, 6/3/2015: 4.5 miles, to the Bridge; to Knight Street, including 3.05 miles in 21:32.
R, 6/4/2015: 6.7 miles on Le Grande, including 5.95 in 47:00.
Su, 6/7/2015: 4.5 miles, Centennial Park Loops, including 4 x 400.
Total for week: 20.2 miles.