Wednesday, April 29, 2015

4/27/2015 - 5/3/2015

M, 4/27/2015: 4.5 miles, Dump Out McKelvey.
W, 4/29/2015: 9.2 miles, including 6.0 miles in 44:38.
R, 4/30/2015: 6.7 miles, including 5.95 miles in 46:13.
Su, 5/3/2015: 5.55 miles, including 3 x 1600.
Total for week: 25.95 miles.