Thursday, April 23, 2015

4/20/2015 through 4/26/2015

M, 4/20/2015: 4.3 miles, The Road to the Road to Mars.
W, 4/22/2015: 6.1 miles on Le Grande, including 5.0 miles in 36:38.
F, 4/24/2015: 10.85 miles, We almost go to eleven on the Mount Helena Ridge Trail (backwards).
Su, 4/26/2015: 4.5 miles, Centennial Park Loops, including 6 x 400.
Total for week: 25.75 miles.