Monday, April 20, 2015

4/13/2015 through 4/19/2015

M, 4/13/2015: 4.5 miles, McKelvey Dump Out.
W, 4/15/2015: 5.2 miles, NwAMH.
F, 4/17/2015: 9.05 miles, Governor's Cup end.
Su, 4/19/2015: 5.55 miles, Capitol Loops, including 3 x 1600.
Total for week: 24.3 miles.