Wednesday, July 16, 2014

6/30/2014 through 7/5/2014

T, 7/1/2014: 7.3 miles, Monona Terrace.
F, 7/4/2014: 5.0 miles, treadmill in Tegucigalpa, 40:55.
Sa, 7/5/2014: 4.65 miles, treadmill in Tegucigalpa, 40:00.
Total for week: 16.95 miles.