Friday, January 10, 2014

1/6/2014 through 1/12/2014

R, 1/9/2014: 4.65 miles, treadmill building slowly to 2.0 incline, in 35:05 (indoor shoes).
Sa, 1/11/2014: 7.3 miles, Monona Terrace.
Su, 1/12/2014: 4.25 miles, treadmill (indoor shoes), in 33:25 (meant to go farther but center was too busy).
Total for week: 16.2 miles.