Wednesday, October 2, 2013

9/23/2013 through 9/29/2013

T, 9/24/2013: 5.4 miles, including 5.0 miles in 36:30.
Sa, 9/28/2013: 15.0 miles, Acewood III plus Duck Route, 2:12:02.
Total for week: 20.4 miles.