Tuesday, October 2, 2012

9/24/2012 through 9/30/2012

T, 9/25/2012: 4.7 miles, including 6x800 (3:04/3:10).
R, 9/27/2012: 5.45 miles, Acewood III, including 5.0 miles in 35:13.
Sa, 9/29/2012: 4.75 miles, Tonyawatha Pop.
Su, 9/30/2012: 8.25 miles, Bike to Broom.
Total for week: 23.15 miles.