Thursday, September 6, 2012

9/3/2012 through 9/9/2012

T, 9/4/2012: 4.75 miles, including 6x400 (uphill, plus one extra hill, 95/98).
R, 9/6/2012: 3.8 miles, including 6x400 (87/90).
Sa, 9/8/2012: 8.25 miles, Bike to Broom.
Su, 9/9/2012: 4.75 miles, Tonyawatha Pop.
Total for week: 21.55 miles.