Tuesday, July 31, 2012

7/30/2012 through 8/5/2012

T, 7/31/2012: 4.25 miles, Run to the River, including 4.0 miles in 28:02.
R, 8/2/2012: 4.75 miles, Acewood III.
Sa, 8/4/2012: 7.4 miles, Seahorse.
Su, 8/5/2012: 4.75 miles, Lake Monona Toothbrush.
Total for week: 21.15 miles.