Monday, March 12, 2012

3/5/2012 through 3/11/2012

T, 3/6/2012: 4.25 miles, including 4.0 miles in 28:44.
R, 3/8/2012: 6.25 miles, MML.
Sa, 3/10/2012: 15.8 miles, Governor Nelson State Park, 2:53:37. Windy & hilly.
Su, 3/11/2012: 10.1 miles, Ironman Loop.
Total for week: 36.4 miles.
Shoes retired 3/10/2012 after 440.95 miles.