Friday, February 17, 2012

2/13/2012 through 2/19/2012

T, 2/14/2012: 4.25 miles, Riverside Run, including 4.0 miles in 30:04.
R, 2/16/2012: 6.25 miles, MML.
Sa, 2/18/2012: 16.75 miles, Arboretum Loop plus icy fartlek. Three falls. 2:34:16.
Su, 2/19/2012: 8.25 miles, Bike to Broom.
Total for week: 35.5 miles.