Monday, May 16, 2011

5/9/2011 through 5/15/2011

T, 5/10/2011: 4.9 miles, including 4 x 1600. 6:35 / 6:40.
T, 5/10/2011: Biked 9.2 miles.
R, 5/12/2011: 9.1 miles, including 8.0 miles, Bike to Broom, in 62:54. 82% humidity.
R, 5/12/2011: Biked 9.2 miles.
Su, 5/15/2011: 12.85 miles, including 12.0 miles, Lake Monona counter-clockwise, in 93:42.
Total for week (running): 26.75 miles.
Total for week (biking): 18.4 miles.