Friday, May 27, 2011

5/23/2011 through 5/29/2011

M, 5/23/2011: biked 4.1 miles.
T, 5/24/2011: 3.8 miles, including 4 x 400, 2 flat, 2 uphill, 84 / 87.
W, 5/25/2011: biked 4.1 miles.
R, 5/26/2011: 4.6 miles, including 2 miles in 13:56.
Su, 5/29/2011: 13.1 miles, Madison Marathon (half marathon), 1:40:09.
Total for week (running): 21.5 miles.
Total for week (biking): 8.2 miles.