Tuesday, May 17, 2011

5/16/2011 through 5/22/2011

M, 5/16/2011: biked 7.85 miles.
T, 5/17/2011: 3.45 miles, including 3 x 800. 3:04 / 3:09.
W, 5/19/2011: biked 4.1 miles.
R, 5/19/2011: 4.5 miles, Acewood III, including 3.0 miles in 20:46.
Su, 5/22/2011: 6.7 miles, including 6.0 miles, MML, in 44:53.
Total for week (running): 14.65 miles.
Total for week (biking): 11.95 miles.