Tuesday, April 26, 2011

4/18/2011 through 4/24/2011

M, 4/18/2011: biked 7.85 miles.
T, 4/19/2011: 3.9 miles, including 3 x 1600, 6:34 / 6:37
R, 4/21/2011: 5.15 miles, including 4.0 miles in 28:01.
R, 4/21/2011: biked 10.45 miles.
Sa, 4/23/2011: 10.6 miles, including 10.1 miles in 79:39.
Total for week (running): 19.5 miles.
Total for week (biking): 18.3 miles.